We would all like to be as happy and healthy as we possibly can be, but how do we do that?

INDOORS: Personalised sessions for struggling teens, for the whole family, or for individual one-to-one sessions, do get in touch to help get your life on track. 

OUTDOORS: Stroll with soul!  Small group personal development by Fresh Air Fridays.  A gentle year long supportive program which you can join at any time.  If you can walk 3 miles in 3 hours, this is for you!


moragw00@gmail.com 01403 266502